I have developed tendinitis over my knee, my physio thinks because I have been overdoing things. I had my TKR 11 weeks ago and I am feeling a bit pathetic as I have not got on faster. ....def feel I am not overdoing it, but do have faith in this physio.Does anyone have any advice/tips please?
I am gradually weaning off the opiates, which enabled me to be pretty mobile.
I believe tendinitis is more common with PMR or maybe with prednisolone? How can I protect myself against further problems?
PMR since November 2015 Diagnosed Jan 2016. Currently on 7mg plucking up courage to reduce to 6.5mg