Just been to my first yoga class. Fantastic! The leader specialises in people with Parkinson's, and all the rest of the class either have Parkinson's or are a carer. I don't have Parkinson's, but many of my physical symptoms are very similar. The leader was very caring,had a long chat and checked on my abilities and challenges. The result was fantastic. I felt relaxed and enjoyed the exercise very much. Roll on next week!
Yoga.: Just been to my first yoga class. Fantastic... - PMRGCAuk
Yoga.
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wobblypat
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Fantastic is the word! I wish we had something similar.
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Brilliant!!!!
That's wonderful to have found this very special class! The teacher must be an amazing person.
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