Yoga.

[wobblypat]

Just been to my first yoga class. Fantastic! The leader specialises in people with Parkinson's, and all the rest of the class either have Parkinson's or are a carer. I don't have Parkinson's, but many of my physical symptoms are very similar. The leader was very caring,had a long chat and checked on my abilities and challenges. The result was fantastic. I felt relaxed and enjoyed the exercise very much. Roll on next week!

[SheffieldJane]

Fantastic is the word! I wish we had something similar.

[DorsetLady PMRGCAuk volunteer]

Good,

So glad you enjoyed it, and looking forward to next week!

[PMRpro Ambassador]

Brilliant!!!!

[Rugger]

That's wonderful to have found this very special class! The teacher must be an amazing person.

[wobblypat in reply to Rugger]

I think so. I am sure he would not be in the top ten yoga classes in the country, but the content, level and attitude is exactly right for the intended participants.