Sometimes I think it's rather like 'The Dementors' in Harry Potter sucking the soul out of a person - only I feel as if someone has sucked my physical energy out of me - not that I've ever been very energetic. I have a self-referral form for exercise to fill in, so I might get some advice. I stopped gym visits etc. when I had my first hip replacement, and am also limited by finance.
I'm 67 and am now on 10 and 12.5mg prednisolone on alternate days. I am atypical in that this time - unlike four years ago, ny blood tests were normal, but my symptoms were identical, apart from being worse. I see a rheumatologist on the 18th.