Does anyone do sitz baths? Or Yoni steams? I just ordered a sitz bath because I think it would be nice to sit on after stretches, etc. A bathtub is too hard to sit in and all the time it takes to fill, get in and out of, plus cleaning it.
I also wanted to know what heating pads work for you? I use the BodyMed one that is pretty big. I like that you can set it to go off in 60 minutes or less and also set the temp. The only thing is they can last 2 months and stop working or could last a year+ Last one I bought I could tell by the control it was already going over my setting, so I returned it to Amazon. Bummer, I have had 4 of them. Any favorites? I also use a hot water bottle and I'm looking for a microwavable one I can take with me when I go out.
P.S. Everyone thanks for all your suggestions and help. My pain level is already going down.