I wanted to know if anyone here has had extremely tight hamstrings and shins associated with pelvic floor issues. You see I was diagnosed with Chronic Pelvic Floor Tension Myalgia. I am slowly working on PT to help. But recently, pain that came intermittently in my hamstrings is there bright and early in the morning and all day. My PT said, you need to stretch 6 times a day it’s that bad. She thought it could be more of a back issue. So I talked to my physiatrist, but she continues to feel that it’s all related to the pelvic floor issues. I’m thinking about getting an MRI of my back done and go from there.
So, has anyone had this problem and if so how did you deal with it? I don’t have time to stretch 6 times a day.