I had my cholesterol levels checked while at the doctor on Friday and can see my results online. I have not spoken to him yet.
I've attached a screenshot of the results. Holy crap, 670..
My cholesterol was 300 when I had my son in June, which they said was related to the pregnancy and not a concern. I'm guessing they were wrong?
We don't eat fast food. I have been eating an anti inflammatory diet and follow it the best I can. I am avoiding refined carbs, red meat. I get plenty of fresh veggies and eat meat (fish or chicken 2 to 3 times a week).
I am losing weight consistently with calorie counting.
I'm exercising by walking around the park with my baby in a stroller about 3 to 5 miles a day (weather permitting) & I bought an exercise bike and am riding it an hour a day. I always get My 10000 steps in, even just milling around my house cleaning and whatnot . My dr was pretty happy with that. He said that is way more exercise than most people get
What am I missing? Is there something else I need to be doing. Is this related to the AIH/PBC overlap? I'm taking Urso, prednisone and Atarax.