Hi everyone, I'm new to this, I was diagnosed with PBC last week, came as a bit of a surprise as my doctor had advised full blood test for something else & this showed up! I also have an under active thyroid and I'm feeling rather tired & my memory is pretty awful at times!
So, I'm thinking there must be foods, drinks, exercise, etc that can help, what works for you guys? I did ask my consultant who suggested oily fish and multi vitamins but I'm guessing there's much more I can do to help myself. Thanks in advance.