I'm not in the menopause, have a while to go I think, and think the night sweats are different from menopausal hot flushes (from what I have seen and been described). Menopausal hot flushes come on at any day or night and are 'flushes' of heat.
I don't have anything during the day but I feel like I'm cooking at night.
My temperature is really high, husband said he could cook an egg on me, and it seems to last all night. Soaked sheets. Absolutely awful.
Does anyone have any advice on what works to minimise them? Anything?