Which battle to fight first?

[Chickens44]

I have joined another vitamin D deficiency group and it appears all the same symptoms manifest themselves as in B12 deficiency. So if deficient in both, which I was, it’s going to be a tougher ride than I thought. Then there’s trying to get my gut microbiome back to normality.

And although I’m following all the right protocol to get my levels back up in D and B12, it can take months for both the deficiency damage to repair, ie nerves and bone health.

So blooming hard. And just when you think you’re doing okay, you dip again. Lots of fatigue again at the moment. And fed up with lying around doing nothing, although I don’t have the energy anyway or the enthusiasm to do much. 😔😔