Parathesia

[Pinkisland]

Hi everyone, could the vitamin B6 in a Vitamin B complex tablet (Thorne Basic B Complex to be specific) cause parathesia symptoms and are there any vitamin B complex tablets which do not contain B6? Thanks in advance

[Nackapan]

I know B6 can cause problems but only in high doses I think.

Perhaps stop them and see if this symptoms improve.

I tried B6 separately for a short trial.

1 bottle. Took one every other day

Holland snd Barret .

100mg pyridoxine.

I didn't seem to react one way of the other.

My nervous system was / is very affected

This was after a B complex for some reason ag the time i felt wrong for me.

May havd been thd folic acid dose in it ??