I appreciate that self injection is the most sensible route but haven’t made that decision for myself. Where do you buy the sublingual b12 as I can only see tablets? Can you give me the name of the product and site for buying. Thanks.
sublingual b12: I appreciate that self... - Pernicious Anaemi...
sublingual b12
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Google Amazon and search for Sub-lingual Vitamin B12. You will get choices .
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I use Cytoplan methyl/adenosyl sublingual tabs, but there are lots available. Cheers
Better You does an oral spray, I can buy it in the chemist, health food shop, and one of the supermarkets in town [Ireland].
You spray it 4 times on the inside of your cheek daily, but I didn't find that very helpful. I checked to see how much 4 sprays was in ml and it didn't register as anything! 12 sprays is around 1 ml, so I was spraying 4 sprays morning, noon and evening, daily and started to notice an improvement.
YMMV. I am not a doctor. This is not medical advice; just my own personal experience.
Jamison is one brand.
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