Hi my B12 was 248 so I have taken b12 sublingual 10,000 per day for a week. I feel so much better today all my spinal pain has gone I am able to walk fine and my head feels clearer for the first time in months.
I was about to start self injecting and my b12 has arrived but unsure what I should do? Typically I have my neurology appointment on Monday. I also have a haematology appointment in a few weeks. My GP refused to give me a trial of b12 even though when I took the pa checklist in I ticked loads of boxes.