Cytoplan B12

[SpringerMom]

Has anyone used the Cytoplan B12 Hydroxo sub lingual? Would welcome advice and experiences.

[Narwhal10]

Hi SpringerMom,

I tried sublingual but not that brand and patches. Unfortunately, neither worked for me. I know a few people that sublinguals do work for them (because they are allergic to injections). A couple can run marathons.

Hopefully, others will impart their knowledge.

[SpringerMom in reply to Narwhal10]

Thank you Narwhal10. I’ve been ok on sublingual spray so far but thought tabs may be more convenient. Also, the spray is methyl but the tabs are hydroxo.

[Gambit62 Administrator]

In theory the type of B12 in a sublingual shouldn't make a diference though anecdotally people do respond in different ways so there wouldn't be any harm to trying and seeing how you get on. I don't know of any specific studies comparing sublingual tablets and sprays and, again, in theory that shouldn't make a difference so, again worth a try to see how you get on.

[MrsTuft]

Yes it's a nice supplement but remember if you have PA you need injections.

[SpringerMom in reply to MrsTuft]

I’ve had an MMA test amongst others today so await the results. I’ve been off all supplements for a few weeks now and have really struggled. I started them again this morning and felt so much better by this afternoon.