B12 deficiency and nerve pain - Pernicious Anaemi...

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B12 deficiency and nerve pain

Madirah profile image
8 Replies

Hi! Hope you are all doing well. I am a 35 year old mum of two. Started getting burning sensations and stabbing nerve pain in my fingers, legs and feet a few months ago. I went in for tests and my B12 and iron levels were low. They put me on loading doses for 2 weeks. I felt really bad after each injection. Had nerve pain in my tongue and face, numbness in hands and heart palpitations. I mentioned it to the nurse who said oh dear and left it at that. It has been 2 weeks since my last dose and the stabbing nerve pain is back in my hands and feet.

I spoke to the GP today and asked if I could switch to high dose oral supplements, thinking that it would help, but she said to wait 3 months for my next injection. I know it’s not diet related but I was not told the reason for my deficiency. Should I wait now for 3 months and bear the nerve pain? Does it get better on its own? Thank you.

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Madirah
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Pickle500 profile image
Pickle500

Thanks for sharing.

Stabbing nerve pain is a symptom of neurological damage, and the NICE guidelines suggest you should then be on every other day injections until no further improvement.

6 loading doses is standard, but with neurological it needs to continue. Hardly any GP's seem to continue with it though - perhaps one extra week.

If you're still suffering, you could ask for a second bout of loading doses.

But otherwise it could be a good idea to call again or write to the practice explaining the NICE guidelines are every other day and that your symptoms need ongoing treatment to avoid any long-term damage.

cks.nice.org.uk/topics/anae...

Alot of people take a while to heal from b12 deficiency. Months and years. But if your symptoms are returning - and they are neurological - then you should really get continued injections. So it's worth making a request either on the phone or by letter.

ALSO - if your symptoms are not diet related, they MUST investigate the cause. Oral supplements will probably only work if it is diet related, so if you've had a standard diet including red meat then it's highly unlikely it's related to that. So that needs to be looked into further by your GP, since you have no idea of the root cause.

Sleepybunny profile image
Sleepybunny

Hi,

I've assumed you're in UK.

I tend to post a lot of information so I suggest you spend a week or so sifting through it.

Some links I post may have details that could be upsetting so you may want to read through the info with someone who's supportive.

Link about "What to do next" if B12 deficiency suspected or recently diagnosed.

b12deficiency.info/what-to-...

The link below outlines two patterns of treatment for B12 deficiency in UK

1) for those without neuro symptoms

2) for those WITH neuro symptoms

BNF Hydroxocobalamin

bnf.nice.org.uk/drug/hydrox...

You mention nerve pain and numbness, both of which would usually be considered as neurological symptoms so I would expect your GP to use the second pattern for those with "neurological impairment".

"I was not told the reason for my deficiency"

Risk Factors for PA and B12 Deficiency

pernicious-anaemia-society....

b12deficiency.info/what-are...

b12deficiency.info/who-is-a...

Next link about causes is from a Dutch B12 website

b12-institute.nl/en/causes-...

Have you been tested for PA (Pernicious Anaemia) and Coeliac disease?

Both are auto immune conditions that can lead to B12 deficiency.

If PA is a possibility, worth joining and talking to PAS.

PAS membership is separate to membership of this forum.

PAS (Pernicious Anaemia Society)

Based in Wales, UK.

pernicious-anaemia-society....

There is a helpline number that PAS members can ring.

Testing for PA

pernicious-anaemia-society....

I have also read that a pepsinogen test may help to diagnose PA.

PAS website has lots of useful articles/leaflets and a page for health professionals that your GP may find useful.

pernicious-anaemia-society....

pernicious-anaemia-society....

Symptoms of B12 Deficiency (folate deficiency also mentioned)

pernicious-anaemia-society....

b12deficiency.info/signs-an...

cks.nice.org.uk/topics/anae...

b12-institute.nl/en/symptom... (from B12 Institute Netherlands)

Symptoms of Peripheral Neuropathy (damage to peripheral nerves)

nhs.uk/conditions/periphera...

Peripheral neuropathy can be associated with B12 deficiency and sometimes with folate deficiency.

Neurological Consequences of B12 Deficiency

PAS news item

pernicious-anaemia-society....

PAS article about SACD, sub acute combined degeneration of the spinal cord

pernicious-anaemia-society....

Other deficiencies

Have you got results for folate, iron, Vitamin D?

People on this forum often report deficiencies in these as well as B12 deficiency.

Full Blood Count (FBC) results can also be useful.

Best advice I ever got was to always check results myself.

After being told by GP surgery that everything was normal, I found abnormal and borderline results.

Accessing Health Records (England)

patients-association.org.uk...

Some people access test results and medical records with NHS app.

nhs.uk/nhs-app/nhs-app-help...

Retention of UK medical records

bma.org.uk/advice-and-suppo...

Don't rely on there being evidence of a past diagnosis of PA (Pernicious Anaemia) or other cause of B12 deficiency in current medical records.

If you get proof of diagnosis eg positive test result/letter from specialist confirming diagnosis etc keep a copy in a safe place

"asked if I could switch to high dose oral supplements"

Although some people on this forum manage their B12 deficiency with high dose oral supplements, some forum members including myself report that oral treatment is ineffective. I only started to make progress when I started B12 injections.

The evidence that oral treatments are as effective as IM (intra - muscular) B12 injections is of low quality. Can provide links to articles about oral B12 treatment if you want me to.

Unhappy with Treatment (UK info)?

Letters to GPs about B12 deficiency

b12deficiency.info/b12-writ...

Link above has letter templates.

Point 1 is about being under treated for B12 deficiency with neuro symptoms present.

Vital to get adequate treatment for B12 deficiency. Inadequate treatment increases the risk of developing permanent neurological damage including damage to spinal cord.

Some UK forum members resort to treating themselves when NHS treatment is not enough.

I feel this is a last resort but I was forced to when NHS refused to treat me.

There are threads about self injection on the forum.

NHS Complaints

patients-association.org.uk...

Care Opinion website

careopinion.org.uk/

Local MP or devolved representative may be worth talking to if struggling to get adequate treatment.

A few go to the Press/other media if unhappy with treatment.

Newspaper article about patient struggling to get B12 treatment in Scotland

eveningtelegraph.co.uk/fp/i...

And a positive follow up story

eveningtelegraph.co.uk/fp/b...

Misconceptions (wrong ideas) about B12 deficiency

Some doctors and other health professionals have wrong ideas about B12 deficiency.

Links below outline some of the common misconceptions they might have....useful to know in case you meet one of the ignorant ones.

B12 article from Mayo Clinic in US (aimed at researchers and health professionals)

ncbi.nlm.nih.gov/pmc/articl...

Table 1 in above article is about frequent misconceptions about B12 deficiency that health professionals may have.

Misconceptions about a B12 deficiency

(From Dutch B12 website - units, ref ranges, treatment patterns may vary from UK)

stichtingb12tekort.nl/engli...

UK blog post that mentions misconceptions about B12 deficiency

b12deficiency.info/a-b12-se...

UK BNF treatment guidance has changed since above blog post was written.

Diagnosis and Treatment Pitfalls

(From B12 Institute in Netherlands - units, ref ranges, treatment patterns may vary from UK)

b12-institute.nl/en/diagnos...

UK B12 documents/articles

NHS article about B12 deficiency (simply written, lacks detail in my opinion)

nhs.uk/conditions/vitamin-b...

BSH Cobalamin and Folate Guidelines (aimed at health professionals)

b-s-h.org.uk/guidelines/gui...

Summary of BSH Cobalamin and Folate Guidelines (main points from above document)

pernicious-anaemia-society....

Diagnostic flowchart from BSH Cobalamin and Folate Guidelines which mentions Antibody Negative PA.

stichtingb12tekort.nl/engli...

BMJ B12 article

bmj.com/content/349/bmj.g5226

Emphasises need to treat patients who are symptomatic even if their B12 level is within range.

NICE CKS B12 deficiency and Folate deficiency

cks.nice.org.uk/topics/anae...

There are currently new NICE guidelines in development for Pernicious Anaemia and B12 deficiency. These should be published in 2023.

nice.org.uk/guidance/indeve...

If you click on "project documents" then on "consultation comments and responses" it gives a good insight into current issues around diagnosis and treatment.

Local b12 deficiency guidelines

Each CCG (Clinical Commissioning Board)/Health Board/NHS hospital trust in UK is likely to have its own local guidelines on treatment/diagnosis of B12 deficiency. Worth tracking down local guidelines for your area of UK and comparing the info in them with BNF, BSH and NICE CKS links.

Some local guidelines have been posted on forum so

1) try a search of forum posts using terms "local guidelines"

2) try an internet search using "name of CCG/Health Board B12 deficiency guidelines"

3) submit a FOI (Freedom of Information) request to CCG/Health board asking for a link to or a copy of local B12 deficiency guidelines.

It's also possible to submit a FOI request to GP surgery.

Read blog post below if you want to know why I urge UK forum members to find out what's in their local B12 deficiency guidelines

b12deficiency.info/gloucest...

Two useful B12 books

"What You Need to Know About Pernicious Anaemia and B12 Deficiency" by Martyn Hooper

Martyn Hooper is the chair of PAS (Pernicious Anaemia Society).

BNF treatment info in book is out of date, see BNF hydroxocobalamin link.

"Could it Be B12?: An Epidemic of Misdiagnoses" by Sally Pacholok and JJ. Stuart (US authors)

Very comprehensive with lots of case studies.

Films and videos about PA and B12 deficiency

PAS conferences

pernicious-anaemia-society....

Films about b12 deficiency

b12deficiency.info/films/

Coeliac disease

Guidelines below suggest that anyone with unexplained B12, folate or iron deficiency should be tested for coeliac disease.

If you were tested in past and had a negative result, check your GP followed the recommended diagnostic procedure, some don't....

It is possible to have coeliac disease with negative test results in some cases.

NICE guidelines Coeliac Disease (UK document)

nice.org.uk/guidance/ng20/c...

More on Coeliac UK website

coeliac.org.uk/home/

Referrals

As you mention neuro symptoms, have you been referred to any specialists?

NICE guidance Suspected Neurological Conditions (UK)

nice.org.uk/guidance/ng127

NICE CKS - when to refer B12 deficient patient to neurologist, haematologist, gastro-enterologist (UK)

cks.nice.org.uk/topics/anae...

I used to put requests for referrals to specialists into a short, polite letter to GP along with evidence eg symptoms list, quotes from UK health documents that supported the request.

Referrals are expensive so if GP is reluctant to refer, you could ask them to write to a local specialist asking for advice on how to treat you. There are specialists whose knowledge of B12 deficiency is not great so be well prepared for any appointments.

I am not medically trained.

EllaNore profile image
EllaNore in reply toSleepybunny

You're awesome sleepy bunny. I saved this. I'm going to give this info to my doctor in hopes he will read this info.

Sleepybunny profile image
Sleepybunny in reply toEllaNore

Hi, just bear in mind that some info I post is specific to UK.

Nackapan profile image
Nackapan

Your b12 levels may have been included in your pregnancy blood tests. If do z good reference .B12 levels do plummet post natal.

If tiy had a pregnancy let eoujd be interesting fir you to see the drop.

3 months as stated is too long to wait If your symptoms are back or never quite left you.

Your b12 levels will be high anyhow by nos after injections.

Oral b12 surely woujd do no harm at thus point . You may absorb ax may be s plummet after pregnancy.

Make sure folate,iron okay .

A post natal multi vir s good idea too .

The symptoms are back as b12 levels have dropped.

More repair needed with more b12

Write tour symptoms in z short letter to gp . Quote bnf guidelines as you don't want nerve damage.

PhilAB profile image
PhilAB

If you want the best chance to heal buy your own b12 now and inject daily. In addition, supplement folate and ferritin but be mindful with both, demand three monthly blood tests to check folate and ferritin levels. Ignore b12 results as you will always be super high due to daily injections.

Check if you have PA but I would act as if you have it for now. Go organic, gluten and diary free and never take ANY injection that you don’t do yourself.

PhilAB profile image
PhilAB

Also look into your gut health, Candida and check for possible lymes. Cannot say this enough but do research into medicine, viruses and vaccines.

tradkita profile image
tradkita

I too am a young mom of two. My struggles hit their peak right after the birth of my second. I combed through Sleepybunny’s suggestions and got weekly injections (which I’m still on).

I did weekly cause it’s what my doctor offered in the beginning and more frequently was making me miserable (I’m aware that daily/every other day is recommended for nerve damage). I definitely got worse before I got better with injections, almost to the point where I considered stopping them completely. The nerve damage worries kept me going. It took about 8 months before I was back to a manageable baseline.

I’m doing much better 3 years in to injections. Currently struggling with nerve pain again, but I’ve had a busy summer; I’m experimenting to see if I can up the amount of things I can do a day (like you do with exercise). Still nowhere near where I was 3 years prior.

All of this to say I hope you can push through. I know it feels like it’ll never end and nerve pain is a devil. Keeping a journal of my symptoms really helped during my healing period where it was worse injecting.

You’ve received lots of good information above. I have anecdotal info and I’m not a doctor but I hope it provides you comfort/hope on your PA or B12 deficiency journey.

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