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Testing for active B12

tim074 profile image
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Hello, I'm new here and have found this forum incredibly helpful.

After increasing fatigue, brain fog, headaches, pain / numbness in my legs and even depression & anxiety, my GP ran a number of blood tests. Some deficiency of B12 showed up but, despite neurological symptoms, I was only prescribed the standard 6 injections over 2 weeks and then 2 subsequent injections, three months apart (the second of which is due at the beginning of July).

However, this has resulted in no perceptible change to my symptoms so far.

When I went back to my GP, he said we should rule out B12 deficiency as the cause, since the low reading from my blood test wasn't "drastically" low. Out of desperation with worsening symptoms, I started using sublingual B12 drops two weeks ago and have already started to feel some benefits (though my damaged nerves now seem to be going into overdrive with painful cramping at night).

I have recently learned about tests that can determine 'active B12' and perhaps this is a way to persuade my GP that I do have a problem and get treated accordingly. However, will the fact that I'm taking an oral supplement skew the result of this test? If I have to stop taking the supplement for an accurate test, how long should I stop for before taking the 'active B12' test?

If anyone has any advice, I'd be very grateful.

Thank you!

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Sleepybunny profile image
Sleepybunny

Hi tim074,

Active B12 (also known as Holotranscobalamin/HoloTC) results are likely to be affected by recent B12 supplementation.

I'm going to post a lot of info below which you may find helpful.

Some links may have details that could be upsetting.

I suggest you take at least a week to sift through it so it's not so overwhelming.

I'm in UK and suffered for many years from unrecognised B12 deficiency with many neuro symptoms.

B12 deficiency is not always as well understood as it should be by health professionals.

Have you got recent results for folate, ferritin or other iron tests and Vitamin D. Forum members often report deficiencies in these. Full Blood Count results might also be useful.

UK guidelines indicate that people who are symptomatic for B12 deficiency should be treated even if serum (total) B12 is within range.

Has your GP got a list of all your symptoms, including any neuro symptoms and definitely any affecting spinal area?

Symptoms of B12 Deficiency (folate deficiency also mentioned)

pernicious-anaemia-society....

b12deficiency.info/signs-an...

b12d.org/admin/healthcheck/...

cks.nice.org.uk/topics/anae...

b12-institute.nl/en/symptom... (B12 Institute Netherlands)

Symptoms of Peripheral Neuropathy (damage to peripheral nerves)

nhs.uk/conditions/periphera...

Peripheral neuropathy can be associated with B12 deficiency and sometimes with folate deficiency.

Neurological Consequences of B12 Deficiency

PAS news item

pernicious-anaemia-society....

PAS article about SACD, sub acute combined degeneration of the spinal cord

pernicious-anaemia-society....

Blog post from Martyn Hooper's blog about PA and B12 deficiency, mentions SACD.

martynhooper.com/2010/09/21...

Link about "What to do next" if B12 deficiency suspected or recently diagnosed.

b12deficiency.info/what-to-...

Link about blood tests linked to B12 deficiency

b12deficiency.info/b12-test...

What does your GP think has caused your B12 deficiency?

Risk Factors for PA and B12 Deficiency

pernicious-anaemia-society....

b12deficiency.info/what-are...

b12deficiency.info/who-is-a...

Next link about causes is from a Dutch B12 website

b12-institute.nl/en/causes-...

Have you been tested for PA (Pernicious Anaemia and Coeliac disease?

If PA is a possibility then worth joining and talking to PAS who can offer support and pass on useful info.

PAS membership is separate to membership of this forum.

You do not need a confirmed diagnosis of PA to join PAS.

PAS (Pernicious Anaemia Society)

Based in Wales, UK.

pernicious-anaemia-society....

There is a helpline number that PAS members can ring.

Testing for PA

pernicious-anaemia-society....

I have also read that a pepsinogen test may help to diagnose PA.

NICE guidelines Coeliac disease suggest that anyone with unexplained B12, folate or iron deficiency should be tested for coeliac disease.

NICE guidelines Coeliac Disease

nice.org.uk/guidance/ng20/c...

More info on Coeliac UK website

coeliac.org.uk/home/

Other causes that might be worth you and GP investigating include

H Pylori infection

Internal parasites eg fish tapeworm

Exposure to nitrous oxide

Some medicines/drugs have been associated with low B12 in some studies eg metformin, a diabetes drug, PPI drugs, some anti-epileptic drugs etc.

Functional B12 deficiency

This is where there is plenty of B12 in the blood but it's not getting to where it's needed in the cells.

It's possible in some cases to have symptoms of B12 deficiency with a serum (total) B12 result that is well within range and sometimes when it's above range.

NHS link below mentions functional B12 deficiency

nhs.uk/conditions/vitamin-b...

"but, despite neurological symptoms, I was only prescribed the standard 6 injections over 2 weeks and then 2 subsequent injections, three months apart"

Vital that B12 deficiency is treated adequately.

Inadequate treatment increases the risk of developing permanent neurological damage.

Unhappy with Treatment (UK )?

Letters to GPs about B12 deficiency

b12deficiency.info/b12-writ...

Link above has letter templates.

Point 1 is about being under treated for B12 deficiency with neuro symptoms.

Point 5 is about being symptomatic for B12 deficiency with an in range serum (total) B12 result.

Letters avoid face to face confrontation with GP and allow patient time to express their concerns effectively.

Best to keep letters brief, to the point and polite. Harder to ignore a letter in my opinion.

Keep copies of any letters sent or received.

UK B12 documents

NHS article about B12 deficiency (simply written)

nhs.uk/conditions/vitamin-b...

BSH Cobalamin and Folate Guidelines (aimed at health professionals)

b-s-h.org.uk/guidelines/gui...

Summary of BSH Cobalamin and Folate Guidelines (main points from above document)

pernicious-anaemia-society....

Diagnostic flowchart from BSH Cobalamin and Folate Guidelines which mentions Antibody Negative PA.

stichtingb12tekort.nl/engli...

BMJ B12 article

bmj.com/content/349/bmj.g5226

Emphasises need to treat patients who are symptomatic even if their B12 level is within range.

In UK, dietary B12 deficiency is sometimes treated with low dose 50mcg cyanocobalamin.

BNF Cyanocobalamin

bnf.nice.org.uk/drug/cyanoc...

My understanding of UK B12 documents eg BSH guidelines is that B12 deficiency with neuro symptoms should be treated with B12 injections even if the cause is diet.

There are moves across UK to put more patients onto high dose oral cyanocobalamin, 1000mcg as an alternative to B12 injections.

Some forum members manage their condition with high dose oral B12 but it didn't work for me and some others on the forum.

Although in UK, moving patients onto high dose oral B12 is sometimes promoted as easier for the patients, my cynical mind suspects a mainly financial motive.

"prescribed the standard 6 injections over 2 weeks and then 2 subsequent injections, three months apart"

BNF link below outlines two patterns of B12 treatment recommended in UK

1) for those without neuro symptoms

2) for those WITH neuro symptoms

The pattern of treatment you describe is closest to the pattern for those without neuro symptoms.

Both patterns allow for maintenance injections every 2 months.

My understanding is that with neuro symptoms present, you should be on the pattern for those with "neurological impairment".

BNF Hydroxocobalamin

bnf.nice.org.uk/drug/hydrox...

GP can find the BNF info above in their BNF book Chapter 9 Section 1.2

NICE CKS B12 deficiency and Folate deficiency

cks.nice.org.uk/topics/anae...

There are currently new NICE guidelines in development for Pernicious Anaemia and B12 deficiency. These should be published next year.

nice.org.uk/guidance/indeve...

If you click on "project documents" then on "consultation comments and responses" it gives a good insight into current issues around diagnosis and treatment (over 40 pages).

Referrals

Have you been referred to

1) a neurologist?

2) a haematologist?

3) a gastro enterologist if gut symptoms present?

NICE CKS (Clinical Knowledge Summary) - when to refer B12 deficient patient to haematologist/gastro-enterologist

cks.nice.org.uk/topics/anae...

NICE guidelines - Neurological referrals

nice.org.uk/guidance/ng127

Local B12 deficiency guidelines

Each CCG (Clinical Commissioning Board/Health Board/NHS hospital trust in UK is likely to have its own local guidelines on treatment/diagnosis of B12 deficiency. Worth tracking down the local guidelines for your area of UK and comparing the info in them with BNF, BSH and NICE CKS links.

Some local guidelines have been posted on forum

1) try a search of forum posts using terms "local guidelines"

2) try an internet search using "name of CCG/Health Board B12 deficiency guidelines"

3) submit a FOI (Freedom of Information) request to CCG/Health board asking for access to or a copy of local B12 deficiency guidelines.

If you want to know why I urge UK forum members to find out their local guidelines, see blog post below.....

b12deficiency.info/gloucest...

Thyroid

Quite common for people on this forum to also have thyroid issues. I suggest putting any thyroid results on Thyroid UK forum on HU.

In UK, GPs often only test TSH which won't give a full picture of thyroid function. There are other thyroid tests that can be done.

Thyroid tests

thyroiduk.org/getting-a-dia...

Misconceptions (wrong ideas) about B12 deficiency

B12 article from Mayo Clinic in US

ncbi.nlm.nih.gov/pmc/articl...

Table 1 in above article is about frequent misconceptions about B12 deficiency that health professionals may have.

Misconceptions about a B12 deficiency

(From Dutch B12 website - units, ref ranges, treatment patterns may vary from UK)

stichtingb12tekort.nl/engli...

Blog post that mentions misconceptions about B12 deficiency

b12deficiency.info/a-b12-se...

UK BNF treatment has changed since this blog post was written.

Diagnosis and Treatment Pitfalls(From B12 Institute in Netherlands - units, ref ranges, treatment patterns may vary from UK)

b12-institute.nl/en/diagnos...

Two useful B12 books

B12 books I found useful

"What You Need to Know About Pernicious Anaemia and B12 Deficiency" by Martyn Hooper

Martyn Hooper is the chair of PAS (Pernicious Anaemia Society).

BNF treatment info in above book is out of date. See BNF hydroxocobalamin link.

"Could it Be B12?: An Epidemic of Misdiagnoses" by Sally Pacholok and JJ. Stuart (US authors)

Very comprehensive with lots of case studies.

Films and videos about PA and B12 deficiency

PAS conferences

pernicious-anaemia-society....

Films about B12 deficiency

b12deficiency.info/films/

Self treatment

Some UK forum members resort to treating themselves as a last resort if NHS treatment is not enough for them.

There are forum threads about this.

"with painful cramping at night"

Has your GP checked your potassium and magnesium levels?

I am not medically trained.

Sleepybunny profile image
Sleepybunny in reply to Sleepybunny

Links to forum threads where I left detailed replies with lots of B12 deficiency info eg more on causes /symptoms, more B12 books, B12 websites and B12 articles and a few hints on dealing with unhelpful GPs.

Some of the info will be specific to UK.

healthunlocked.com/pasoc/po...

healthunlocked.com/pasoc/po...

healthunlocked.com/pasoc/po...

tim074 profile image
tim074 in reply to Sleepybunny

Thank you Sleepybunny for taking the time to provide such a detailed list of resources. I've come across some of them but by no means all of them. Much appreciated.

EiCa profile image
EiCa

A test for methylmalonic acid MMA, and/or homocysteine will determine if the B12 is getting into your cells where it needs to be. A B12 test while you are supplementing is a waster of time and money and many doctors don't realize it tells nothing about your B12 activity other than you have it in your blood, not necessarily in your cells where it can actually help.

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