Low B12 after oral tablets - Pernicious Anaemi...

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Low B12 after oral tablets

MissyY profile image
20 Replies

Hi all, first time here needing some advice on my B12 results and how to approach this with my GP. I was first diagnosed with B12 deficiency Jan 20 and my GP prescribed B12 & iron tablets.

Tests done

B12 187

Ferritin 6

Anti intrinsic factor Negative

Gastric anti parietal Negative

From those test my GP said I couldn’t have Pernicious anemia due to test results.

I had more blood test done in November 20 as I was still feeling unwell. My B12 was 201 and I was prescribed more tablets for B12, iron and folic. Although I was having a lot of B12 deficiency symptoms my GP said this couldn’t be related as I now didn’t have anemia and refused to give B12 injections.

I stopped taking the folic tablets after a month but was still taking B12 and iron until July 21.

None of my symptoms have resolved and if anything I feel worse so I asked for my B12 to be checked again.

24th August 21

B12 180 (200 -883)

Rechecked on 28th September 21

B12 175 (200 - 883)

I’ve had a call from my GP receptionist to say the GP has done me a prescription for B12 tablets to take for a month then have my levels checked again. I’m now waiting for a call back from my GP on Monday to explain why I’ve been prescribed oral B12.

I feel I probably need B12 injections as there’s been no improvement using oral B12 but how do I convince my GP.

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MissyY
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20 Replies
clivealive profile image
clivealiveForum Support

HI MissyY

The IFA test is unreliable in that it gives false negatives in people with PA half the time. So a negative result doesn't mean that you don't have PA. However, a positive result is a sure-fire, 95% certain indicator of PA.

Go back to your doctor and suggest you are tried on a course of injections as from all your test results and ongoing symptoms the B12 supplements are not being effective,

I am not a medically trained person but I've had Pernicious Anaemia (one of many causes of B12 deficiency) for nearly 50 years.

I wish you well.

Read the guidelines on treatment and quote them to your doctor

Especially

"Treatment of B12 deficiency in people with neurologic involvement should include:

Seeking urgent specialist advice from a haematologist.

If specialist advice is not immediately available, initially treating with hydroxocobalamin 1 mg intramuscularly on alternate days until there is no further improvement, then hydroxocobalamin 1 mg intramuscularly every 2 months should be considered."

Click on the link below

cks.nice.org.uk/topics/anae...

MissyY profile image
MissyY in reply to clivealive

Hi clivealive

Thank you for your advice. I will read over the guidelines mentioned, thanks.

LouBee73 profile image
LouBee73 in reply to MissyY

MissyY

I forgot to say - also, get yourself tested for the MTHFR gene mutations/variations too. Have a read up on that as well (see Dr Ben Lynch's stuff all over the internet if you haven't already) because often with those variations, those people have difficulties absorbing/methylating B12 & folate, so they then need to take specific kinds like 5-MTHF (methylated folate) & B12 in the forms of methylcobalamin, adenosylcobalamin and/or hydroxococbalamin. Apparently: "Methylcobalamin is used much more efficiently by the liver, brain and nervous system".

I'm taking a tri-blend of liquid B12 orally atm and although I never test low in B12 (I eat a lot of meat but as I say, I have inflammatory bowel disease so I'm pretty sure I have malabsorption issues because I've had it for over 20 years now), I've already got more energy. So just imagine what the injections would do for you! 😉

wedgewood profile image
wedgewood in reply to LouBee73

Please note that Ben Lynch is not a medical doctor.

LouBee73 profile image
LouBee73 in reply to wedgewood

Hi again wedgewood,

Yes I was almost going to leave the Dr part out - because he's a naturopath I think = Ben Lynch.

That word 'doctor' doesn't really mean much to me anymore though to be honest. I find so many of them to be unhelpful and grossly un/undereducated.

We have to be our own doctors 😉

Take care :)

wedgewood profile image
wedgewood in reply to LouBee73

One certainly has to be ones own doctor if one has Pernicious Anaemia! It’s truly outrageous ! It’s one of the step- children of the medical world .. Trouble is that there’s not any research done on PA. because there’s no money in it . B12 is a vitamin ,therefore no patent rights on any B12 medication .The “big boys “ don’t manufacture it ., only small companies . P.A.S, is doing some research , but it’s obviously expensive and progress will be slow .

Thank goodness for this site ! All the best 👍

LouBee73 profile image
LouBee73 in reply to wedgewood

That is VERY true. Spot on!! 👌

deniseinmilden profile image
deniseinmilden in reply to clivealive

Excellent advice, as always! Thank you for your help!

Nackapan profile image
Nackapan

List your symtoms.

State you have tried oral b12 and it hasnt helped.

Write it in a direct letter.

Copy in the practice manager.

Say you wish to be treated with a trial of b12 injections as you do not want permanent nerve damage. .

Thus has to be scanned on your notes.

Any Gp will pick the letter up to read whoever you address it to . Depends who is on duty

I've found writing brings more results.

I'm not diagnosed with PA .

I have tried oral tablets tgst unfortunately did nothing.

That is on my notes.

Also state your diet .

If not vegan there will surly be enough b12 .

You don't appear to be able to absorb it.

Have you had ferritin iron and vit d and folate rechecked.

All can give similar symptoms if deficient.

Hard to know what's what at times.

Have yiu had thyroid tests too. ?

I asked time and time agsin what is causing my debilitating symptoms then??

You know your body!

Midnight_Voice profile image
Midnight_Voice in reply to Nackapan

ITYM MissyY should say “not helped”?

Nackapan profile image
Nackapan in reply to Midnight_Voice

Yes corrected . They know it didn't help

MissyY profile image
MissyY in reply to Nackapan

Thanks, I hadn’t really thought of writing to the GP and I will definitely give this a try. I’m not vegan but the GP has suggested it’s a dietary issue without even discussing my diet. I’ve made it clear to them I’m not vegan or vegetarian but the advice is always eat more food containing B12.

Now I have to be asking why hasn’t more than a year of taking oral B12 and iron helped.

In fact my B12 is lower now than when I started my treatment.

My last results

Ferritin 29 ( 15-200)

Folate 3.1 (3.1-20.0)

Thyroid function test

TSH 3.08 mU/L (0.35-5.00)

Free T4 11.6 pmoL/L (9.0-210)

Thyroid test done due to having most symptoms of hypothyroidism.

Nackapan profile image
Nackapan in reply to MissyY

Yes it's infuriating I was told mine was dietary too.

Same diet kept Me well without any supplements before the menopause.

Timing too much I'd s coincidence to dismiss.

3 yesrs after collapse b12 106

So timefrane correct.

No idea at what level my b12 was when functioning as never tested. Never.

Despite going to Gp after 7 yrsrs absence with many obvious signs !!

Spilt milk comes to mind.

I've found letters can't be ignored.

Symptoms shoukdnt be ignored!

There is a reason you are feeling the way you do.

Even now as prescribed b12 I'm told I'm no longer deficient do must be stress . MH problem, depressed.

I've just stated om not .

Have refused many antidepressants.

I woujd gladly take if I thought the remedy

Write and stay strong.

Easier said than done I realise.

deniseinmilden profile image
deniseinmilden

Excellent advice so far and you could also find Sleepybunny and Foggyme 's excellent replies on the subject by going to their profiles by double clicking on their names and looking under the heading "replies".

Good luck!

LouBee73 profile image
LouBee73

Hi MissyY

I think you do need injections, I would pretty much hazard a guess that you have PA - and you probably should've been given an iron infusion too.

Just wow. Doctors :(

Do you have inflammatory bowel disease or anything like that? (I have Crohn's). B12 injections will never do anything bad to you, they'll only test to see if you feel better - or not. But you should inject every single day for a little while to test the theory, and then inject according to how you feel - as needed.

Have you read this guy's stuff/site? (please see link below). I'm in Australia and we just ordered the B12 from this site/place (in the UK), and I am going to test myself whether all my symptoms are PA related or not, which I think they are. As I say, you can do no harm by trying them.

This guy's site is so amazing & SO informative! Have a read of it - and you can order from him/them too if you need to ;)

Best of luck and I hope you (and we all) feel much better soon! 💜

perniciousanemia.org/

wedgewood profile image
wedgewood in reply to LouBee73

If you feel that you have to have Methylcobalamin B12 , it’s best to administer it using single use ampoules . There is always a danger from contamination when a quantity of powdered Methylcobalamin is reconstituted, and kept for future use. That powdered Methylcobalamin thats mentioned in the link you provided (from Israel ,) is very expensive . oxfordbiosciences.com supply it at much lower prices .

The best B12 I’ve ever used ( I’ve tried them all ) is Hydrocobalamin single use ampoules obtainable from some German online pharmacies .

£25.00 for 20 mg + P&P . £32.00 for 40mg + P.P from oxfordbiosciences . ( (to illustrate how expensive that Powdered Methylcobalamin is from Regev Elya .)

LouBee73 profile image
LouBee73 in reply to wedgewood

Hi wedgewood

That is absolutely fantastic information that you sent me I thank you so very much for that!! 🙏

I will try to pop back on here and let you know how I go.

Wishing you good health! ❤

wedgewood profile image
wedgewood in reply to LouBee73

You can obtain single use Methylcobalamin ampoules from Australia from vitaminb12online.com

and from Germany. by emailing manufaktur@arnika-apo.de

Showgem profile image
Showgem

As others have said, a well written letter often gets better results. I think you may well have PA, if you can possibly convince your GP to trial b12 injections and your symptoms improve they should agree to continue. Your ferritin and folate are also low so you need to continue with these, you probably will have low vit D as well, has it been tested?

Sleepybunny profile image
Sleepybunny

Hi,

Apologies for not replying sooner as I've been away for a few days.

Link about "What to do next" if B12 deficiency suspected or newly diagnosed

b12deficiency.info/what-to-...

UK guidelines indicate that patients with the symptoms of B12 deficiency should be treated even if serum B12 results are within range.

From personal experience, I can tell you it is possible to have severe B12 deficiency symptoms with results that are well within range.

Apart from one result that was below range, most of my B12 results were between 300 - 500 ng/L, well within normal range and I deteriorated to the point of dementia symptoms and spinal symptom, with over 40 different symptoms affecting multiple body systems.

"Anti intrinsic factor Negative

Gastric anti parietal Negative

From those test my GP said I couldn’t have Pernicious anemia due to test results."

Have you considered joining and talking to PAS who can offer support and pass on useful info?

PAS (Pernicious Anaemia Society)

Based in Wales, UK.

pernicious-anaemia-society....

There is a helpline number that PAS members can ring.

PAS support groups in UK

pernicious-anaemia-society....

PAS website has lots of useful leaflets/articles about PA and B12 deficiency.

pernicious-anaemia-society....

Testing for PA (PAS article)

pernicious-anaemia-society....

PA tests

Intrinsic Factor Antibody (IFA) test

labtestsonline.org/tests/in...

Parietal Cell Antibody (PCA) test

labtestsonline.org/tests/pa...

PCA is not recommended as a diagnostic test for PA in UK.

It is still possible to have PA with a negative result in IFA or PCA test.

About 50% of people with PA test negative on IFA test.

About 10% of people with PA test negative on PCA test.

I'm guessing there are some people with PA who test negative for both IFA and PCA.

Have your gastrin levels been checked?

Gastrin test

labtestsonline.org.uk/tests...

Have you been tested for coeliac disease?

Guidelines below suggest anyone with unexplained B12, folate or iron deficiency should be tested for coeliac disease.

NICE guidelines Coeliac Disease

nice.org.uk/guidance/ng20/c...

More info on Coeliac UK website

coeliac.org.uk/home/

There are many possible causes of B12 deficiency besides PA.

What's your diet like?

Do you eat plenty of B12 rich foods eg meat, fish, shellfish, eggs, dairy, foods fortified with B12?

If yes to B12 rich diet then any deficiency is more likely to be due to an absorption problem in the gut eg PA, Coeliac, Crohn's disease, internal parasites eg fish tapeworm, damage to terminal ileum (part of gut where b12 is absorbed).

Other possible causes include exposure to nitrous oxide, some medicines eg metformin, a diabetes drug, PPI drugs, excess alcohol intake etc.

"GP has suggested it’s a dietary issue without even discussing my diet"

Have you considered writing out a typical weekly diet, food and drink for GP so they can see you are eating B12 rich foods.

Have you asked GP to explain why they think it's a dietary issue?

Risk Factors for PA and B12 Deficiency

pernicious-anaemia-society....

b12deficiency.info/what-are...

b12deficiency.info/who-is-a...

Is there a family history of PA or other auto immune conditions?

Symptoms of B12 Deficiency

pernicious-anaemia-society....

pernicious-anaemia-society....

b12deficiency.info/signs-an...

b12d.org/admin/healthcheck/...

cks.nice.org.uk/topics/anae...

Symptoms of Peripheral Neuropathy (damage to peripheral nerves)

nhs.uk/conditions/periphera...

Peripheral neuropathy can be associated with B12 deficiency and sometimes with folate deficiency.

Neurological Consequences of B12 Deficiency

PAS news item

pernicious-anaemia-society....

PAS article about SACD, sub acute combined degeneration of the spinal cord

pernicious-anaemia-society....

Blog post from Martyn Hooper's blog, mentions SACD

martynhooper.com/2010/09/21...

"my GP said this couldn’t be related as I now didn’t have anemia "

I suspect your GP has some misconceptions about B12 deficiency.

See links below.

B12 article from Mayo Clinic in US

ncbi.nlm.nih.gov/pmc/articl...

Table 1 in above article is about frequent misconceptions about B12 deficiency that health professionals may have.

Misconceptions about a B12 deficiency

(From Dutch B12 website - units, ref ranges, treatment patterns may vary from UK)

stichtingb12tekort.nl/engli...

Website above has other very useful articles.

Blog post that mentions misconceptions about B12 deficiency

b12deficiency.info/a-b12-se...

UK B12 documents

BSH Cobalamin and Folate Guidelines

b-s-h.org.uk/guidelines/gui...

Summary of above document

pernicious-anaemia-society....

Diagnostic flowchart from BSH Cobalamin and Folate Guidelines which mentions Antibody Negative PA.

stichtingb12tekort.nl/engli...

BMJ B12 article

bmj.com/content/349/bmj.g5226

Emphasises need to treat patients who are symptomatic even if their B12 level is within range.

Low dose cyanocobalamin tablets 50mcg are sometimes prescribed for dietary deficiency.

My understanding of UK B12 guidelines is that B12 deficiency with neuro symptoms present should be treated with IM injections even if cause of B12 deficiency is dietary.

BNF Cyanocobalamin

bnf.nice.org.uk/drug/cyanoc...

There are moves across UK to put move more patients from IM (intra muscular) B12 injections to high dose 1000mcg oral cyanocobalamin tablets.

Although this is often promoted as easier for patients, cynical me suspects a cost cutting measure.

There are people on this forum who manage by using high dose oral tablets but others, including myself, who report that high dose oral B12 tablets are ineffective.

BNF Hydroxycobalamin

bnf.nice.org.uk/drug/hydrox...

NICE CKS B12 deficiency and Folate deficiency

cks.nice.org.uk/anaemia-b12...

cks.nice.org.uk/topics/anae...

Each CCG/Health Board in UK will have own local guidelines on treatment/diagnosis of B12 deficiency. Worth tracking down local guidelines for your CCG/Health Board and comparing them with BNF, BSH and NICE CKS links above.

Some local UK guidelines have been posted on the forum.

Try a search of forum posts using term "local guidelines" or an internet search or submit a FOI (Freedom of Information) request to your CCG/Health Board asking for a copy of local B12 deficiency guidelines.

I hope you are not in the UK area discussed in blog post below which has a poor reputation on this forum for how B12 deficiency is managed.

b12deficiency.info/blog/202...

Unhappy with Treatment (UK info)?

GPs don't usually like to be put on the spot when a patient asks difficult questions so may be worth putting questions into brief letter to GP before an appointment so GP has time to think about answers.

Letters to GPs about B12 deficiency

b12deficiency.info/b12-writ...

Point 1 in above link is about being under treated for B12 deficiency with neuro symptoms present.

Point 5 is about being symptomatic for B12 deficiency with an in range serum b12 result.

Link has letter templates that people can base their own letters to GP on.

Letters avoid face to face confrontation with GP and allow patient time to express their concerns effectively.

Best to keep letters as brief, to the point and polite as possible.

It's harder to ignore a letter in my opinion.

When a letter is sent to GP, worth including a request that GP practice sends written confirmation to letter writer that they have received letter. Proof a letter was received may be useful if there is a need for a formal complaint in future.

I included a request in letters that a copy of letter was filed with medical notes.

My understanding is that in UK, letters to GPs are supposed to be filed with medical notes so are therefore a record that an issue has been raised.

Useful to have a paper trail in case there is a need for a formal complaint over treatment in future.

Letters could contain relevant test results, date of diagnosis, brief family and personal medical history, extracts from UK B12 documents, requests for referrals to relevant specialists eg neurologists, haematologists, gastro enterologists.

Keep copies of any letters sent or received.

Retention of UK medical records

bma.org.uk/advice-and-suppo...

Don't rely on there being evidence of a past diagnosis of PA (Pernicious Anaemia) or other cause of B12 deficiency in current medical records.

If you get proof of diagnosis eg positive IFA test result/letter from specialist confirming diagnosis etc keep a copy in a safe place.

Accessing Health Records (England)

patients-association.org.uk...

Some people access test results and medical records with NHS app.

nhs.uk/nhs-app/nhs-app-help...

CAB NHS Complaints

citizensadvice.org.uk/healt...

HDA patient care trust

UK charity that offers free second opinions on medical diagnoses and medical treatment.

hdapatientcaretrust.com/

Local MP may be worth talking to if struggling to get adequate treatment.

A few people go to the Press....I think of this as the nuclear option as is likely to permanently affect GP/patient relationship.

Newspaper article about patient struggling to get B12 treatment in Scotland

eveningtelegraph.co.uk/fp/i...

And a positive follow up story

eveningtelegraph.co.uk/fp/b...

Two useful B12 books

"What You Need to Know About Pernicious Anaemia and B12 Deficiency" by Martyn Hooper

Martyn Hooper is the chair of PAS (Pernicious Anaemia Society).

BNF treatment info in above book is out of date. See BNF hydroxycobalamin link in this reply for up to date treatment info.

"Could it Be B12?: An Epidemic of Misdiagnoses" by Sally Pacholok and JJ. Stuart (US authors)

Very comprehensive with lots of case studies.

Films about PA and B12 deficiency

PAS conference 2019

pernicious-anaemia-society....

Films about B12 deficiency

b12deficiency.info/films/

Links below are to forum threads where I left detailed replies with lots of B12 info which you may find useful eg more B12 books, B12 websites, B12 articles and a few hints on dealing with unhelpful GPs.

healthunlocked.com/pasoc/po...

healthunlocked.com/pasoc/po...

healthunlocked.com/pasoc/po...

I am not medically trained just someone who suffered with unrecognised B12 deficiency for years.

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