So I managed it at last but my thigh aches loads and bit panicky I put it in too deep or wrong place. What’s the worst that can happen?!
First self injection: So I managed it... - Pernicious Anaemi...
First self injection
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You’ve did great so don’t worry about things.next one will be even easier you’ll still be apprehensive but now you know it’s not as bad as you thought and by injection 6 you’ll be an old hand at it,well done xx
Yes well done. The more you can relax the easier it will become . My arm aches more if I'm tense when the nurses does it.
I do sc at home
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Can be a number of things:
1) B12 ampoules kept in fridge ? Did you warm it up in your hands before injecting? B12 is thicker when cold, which can be painful.
2) Depressing syringe too fast ? That can also hurt. Slowly and evenly is better.
3) Third and most likely: being too tense: when you think you have relaxed your muscles, relax them even more !
Tense leg muscles can be like injecting through brick and tense arms or shaking hands make smooth injection difficult. I was absolutely rubbish at it for quite a while.
The worst thing that happened to me ? It was very early on and I hit a blood vessel without realising so when I retracted the needle after, a spurt of blood arced high over my bed ! Luckily it lasted only a few seconds and only happened once- unfortunately I had chosen that day to demonstrate process to partner !
Dramatic, but painless.
Keep going and well done !