Folinic acid?: What milligram of... - Pernicious Anaemi...

Pernicious Anaemia Society

32,623 members23,984 posts

Folinic acid?

shaylynn profile image
1 Reply

What milligram of folinic acid should we be taking as a cofactor for B12? I have been taking a B complex pill but not sure if I should just be taking the folinic acid by itself or stick with the B complex.

Written by
shaylynn profile image
shaylynn
To view profiles and participate in discussions please or .
Read more about...
1 Reply
fbirder profile image
fbirder

I wouldn’t bother with folinic acid. It’s overpriced and overhyped.

400 mcg a day of folic acid (the cheap stuff from the supermarket) should be plenty for almost everybody.

Not what you're looking for?

You may also like...

Folic acid vs. folinic acid

Hi all Was wondering if anyone with a chemistry bent could explain the difference between folic...
Suzibelle profile image

folinic acid

I decided after trying folic acid and methylfolate to now try folinic acid, my anxiety and...
nichola79 profile image

supplementing with folinic acid

Hi everyone! How much folinic acid should one be supplementing when self injecting b12 daily?...
Skingal74 profile image

Autism and folinic acid

http://www.arkansasmatters.com/news/local-news/ar-childrens-research-shows-folinic-acid-could-help-a

B Complex advice please

Hello lovely helpful people, I have a few questions if someone knowledgeable would be so kind to...
Bertiepuss profile image

Moderation team

See all
Gambit62 profile image
Gambit62Administrator
Foggyme profile image
FoggymeAdministrator
taka profile image
takaAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.