hi all, hope you’re well. as some of you may have been following i’ve been having b12 symptoms for the last few months. i finally got round to an active b12 medichecks blood test. let me just say my blood looked so dark red!!
active b12 - 61.7 pmol/L range - 37.5-188
i know this is within range however i have been supplementing the past few months prior with b vitamin complex effervescents. i stopped supplementing about two weeks before test. therefore. i can only assume my b12 has gone upwards, which would explain why i’m feeling gradually better.
so with these results, should i continue to supplement or go to GP for injections? are these results low enough for symptoms? please not my symptoms are not as bad as they used to be.