hi all, hope you’re well. as some of you may have been following i’ve been having b12 symptoms for the last few months. i finally got round to an active b12 medichecks blood test. let me just say my blood looked so dark red!!
active b12 - 61.7 pmol/L range - 37.5-188
i know this is within range however i have been supplementing the past few months prior with b vitamin complex effervescents. i stopped supplementing about two weeks before test. therefore. i can only assume my b12 has gone upwards, which would explain why i’m feeling gradually better.
so with these results, should i continue to supplement or go to GP for injections? are these results low enough for symptoms? please not my symptoms are not as bad as they used to be.
much love,
j x