I had B12 injections and my joints hurt and my skin broke out badly with acne and boils 4 years ago.
The doctor told me there was nothing in it to be allergic too, but I refused to take anyone shots.
fell so tired and suffer with brain fog so took Holland and Barrett B12 and once again my skin has broken out with acne and boils!!
I naively didn’t realise until seeing this post there was metal in it doh! I’ve always had a metal allergy and It’s on my medial history having worn metal earrings as a teenager I had to have steroid cream and pills, my ears and neck had watery boils and blisters so only put silver on my skin.
What do you take instead of B12? (I’m vegetarian)