I have done every other day B12 injections (self injecting) & have now done 7. My pins & needles have gone, my aching small joints have gone, I have more energy (not fully energetic but I’m certainly feeling it), am sleeping a nearly normal amount of hours (about 2 more than most but 3/4 hours less than I was for years) & at normal times, my libido is creeping back slowly, I’m doing more with interest, and generally feeling fresher.
The memory is still poor, I’m still drained after a 1 hour Pilates class, my brain is still foggy a lot of the day and I get tired doing simple house tasks (organising house for renovation, so sorting through things to go into storage type things).
I had 7 loading doses from the NHS last year & had the same effect but 4 days later everything was back with a bang so I’m wondering if I should carry on every other day until I have a better memory, can do a simple Pilates class & feel good from it & am generally as close to be being me again as I think I’ll get being 9 years older than when I was last ‘me’... does this sound like a good plan? If so then how often should I SI after the loading dose as I’m petrified of leaving it too long & everything coming back seemed me back to a miserable, aching lump on the sofa!
I am taking vitamin D, magnesium, folate & K3.
I don’t know what I’d do without the help from this site so I thank you in advance