I had intrinsic factor antibodies test that was negative, but a lot of b12 deficiency symptoms - Gp treated me with loading doses for 2 weeks.
I was wondering what dose I should take on a daily basis?
I think My problem is low stomach acid due to hypothyroidism so not pernicious anaemia.
I’ve bought the better you spray - but it says 1200mcg daily?! Which is 1500% of never- sounds like a lot. Surely a normal replacement dose would be enough?
It also has chromium - does that affect thyroid?
What’s the normal dosage for general b12 deficiency? Any advice appreciated.