Hi, I was diagnosed (uk) in June of this year with b12 @ 198, folate at 7. Also last year my dr diagnosed me vit d deficient that was @ 12.
I have felt so weak for so long with terrible leg feet, hip, back and hand pain. I have followed the vit d protocol and got my levels to 84. But felt no relief at all with the pain and weakness.
I started my b12 loading doses in June, followed by self injection every week sometime 2x a week and followed the protocol from that time.
My question is.. after having the jab, I feel worse and this happens for three days numbness, pins and needles, stiffness and all my pain is exaggerated. It make it hard to move. It makes me not want to inject again till it eases then I go through the cycle again. What am I doing wrong ? I feel worse after 3 months than better
As much potassium as I can physically take
Probiotics thank you