FERRITIN 69 ug/L (30 - 400)
FOLATE 2.6 ug/L (2.5 - 19.5)
VITAMIN B12 238 pg/L (190 - 900)
Taking 1x folic acid once a day and iron once a day thank you
Taken from B12 deficiency site:
Tinnitus
Tremor
Paresthesia - numbness, tingling and pain
Confusion / disorientation
Weakness of legs, arms, trunk
Impaired vibration - position sense
Abnormal reflexes
Unsteady or abnormal gait / falls
Ataxia (Neurological disorder affecting balance, coordination and speech)
Balance problems
Difficulty walking
Dizziness
Restless legs
Visual disturbances
Forgetfulness, memory loss
Dementia / intellectual deterioration
Paralysis
Impaired fine motor coordination
Muscular spasticity
Bladder or bowel incontinence
Impaired pain perception
Nocturnal cramping
Disturbance in taste and smell
Confusion/disorientation
Psychosis
Hallucinations
Memory loss
Delusion
Depression
Suicidal ideation
Mania
Anxiety
Paranoia
Irritability
Apathy
Personality changes
Violent/aggressive behaviour
Schizophrenic symptoms
Sleep disturbances
Insomnia
Changes in taste, smell, vision, and sensory/motor function which can be mistaken for psychiatric problems
Anaemia
Macrocytosis (large red blood cells)
Hyper segmented neutrophils
Generalised weakness, fatigue
Breathlessness
Pallor / jaundice
Chronic fatigue
Vascular Problems
Orthostatic hypotension
Postural hypotension (low blood pressure when standing, which can cause fainting and falls)
Postural orthostatic tachycardia
palpitations
Occlusive vascular disorder
Transient ischemic attacks (TIAs, or 'mini stroke')
Female
Infertility
Recurrent miscarriage
Abnormal PAP smears
Intrauterine growth retardation
Loss of appetite/weight loss or anorexia
Epigastric pain (poor digestion, bloated feeling after eating small or normal sized meals
IBS - Irritable bowel syndrome
Constipation
GERD - Gastric reflux disease - ulcers / mouth ulcers
Giardiasis
Pancreatitis
Decreased stomach acid
Gastropareisis
SIBO Small intestinal bacterial overgrowth
Dry cracked corners of the mouth
Premature greying
Glossitis - swollen / sore tongue, geographic tongue
Fainting/light headedness
Osteoporosis
Fractures
Increased susceptibility to infections
Poor wound healing
Malnutrition
Skin hyper pigmentation and hypo pigmentation