What do I need to do about results please.
I feel like I am falling apart and I am a 29 year old female.
Symptoms are tiredness, difficulty with sleep, dry eyes, hair loss, anxiety, feeling cold, pins and needles, weight loss but most recently easy weight gain, breathlessness, heavy periods. Taking 800iu D3. Any advice would be appreciated.
Ferritin - 21 (30 - 400)
Folate - 2.3 (2.5 - 19.5)
Vitamin B12 - 134 (180 - 900)