Well after a decent week following my first b12 injection on the 6th of April at the GP surgery I've had two pretty awful days so i bit the bullet at did my first SI at 15:18 (18/4/2017).
I'm sat here feeling quite nervous and tired but that's 2 hours past now and I'm ok.
The question now though is how often to SI with the first lasting a week before I felt bad.
I was by no means well but I felt quite a bit better up to day 9 after feeling a tad odd the first two days.
Also obviously I'm not certain if it's more b12 I needed or if I'm low on anything else now as I stopped all supplements on the 5th.
My last folate was >24 four weeks ago and I'm getting plenty of potassium from bananas and coconut water.