Hi I'm in uk and was just checkiing for oral B12 on Amazon UK.
They all say Methylcobalamin as supposed to Hydroxocobalamin which is the only form licensed in UK. Is the licensing for injections only ?
My wife is very low on B12, does anyone recommend what strength would be best and if later this strength should be reduced as the levels get higher.
If so Is there any indication as to when the strength should be changed.
Thank you all in advance for your help and time, I don't know what I would have done without this site, it's so helpful.