Hi folks, haven't posted for a while but would like to pick the brains of my fellow members.
I get a monthly injection of hydroxocobalamin but don't really supplement otherwise.
I got the results of my blood tests today which were:
B12 598 not sure of the range tho used to be 180-900 I think
Follate 10.58 range 3.9 - 26.8
Ferritin 100 range 28 - 285
How are these figures and should I be supplementing?