Just thought I'd share some things that have happened in the past week.
Went to visit some neighbours when I was growing up - parents generation - that I hadn't spoken to since May when I was in a right state before I started supplementing for myself as wasn't getting anywhere really with the usual regime. Main reason for going was to share some stuff on how some MS sufferers have responded to B12 treatment as the wife has suffered from MS for year. It was actually good to be somewhere where the sort of problems I faced when the B12 was really bad were understood and appreciated, which is the bit that I really wanted to share. Think she will probably go back to her doctor and talk about trying B12 to see if it has any impact though by the sound of it she did try it years ago. Also talking there were a few other connections that might be having B12 problems so they listened with interest while I went of on my spiel ... and she remarked on how well I was looking and how my hair has thickened up ...
The other thing was this morning when a friend visited. She has been having problems for years digesting fat and went to see the GP a few weeks ago after a particularly bad incident only to get no joy so on the recommendation of some friends who use a holiday cottage they own she contacted an alternative therapist who (after looking at various samples) has recommended a course of B12 and Zinc to see if that eases what is obviously a long term (and as her mother suffered as well) hereditary problem. Talked a bit about the role B12 plays in breaking down homocysteine - don't know if that's related to what she is suffering from but it was all very interesting.