I posted a question recently regarding B12 and Folate. I have been supplementing with B12 which has increased my level and also increased my folate level. As my folate was at the low end of normal before supplementing the B12 it is obvious the B12 has increased the folate now to the high end of normal. I am still concerned if I am doing right by continuing with the B12 only or should I be supplementing with the folate also, or will this push the folate to a unacceptable higher level.
Many thanks browny