I have previously posted a question regarding this but have changed the question wording in hope of some more replies.
Both my B12 and folate levels were low of range in May. I have been supplementing with sublingual B12 spray only and recent bloods show both B12 and folate have risen to near top of range.
Of course I am happy about this but a little confused.
Would the B12 supplement have made my folate to rise?