Yes John Pepper fast walk is essential. Right foot wants to turn to inside but after 15 porch laps I can relax the foot and keep it straight for now anyway! 8 years? That goves me hope. Has anyone tried Phosphatidylserine? Parkinson's News Today a couple of days ago. May help promote sleep
Make sure you read the precautions and do not use if you take blood thinners like Wayfarin or Eliquis. "The loss of of Phosphatidylserine in turn disrupted the production of vesicles that transport chemicals when nerve cells communicate and control circadian rhythms ." Parkin and pink 1 genes specifically. Title: Sleep Problems in Parkinson's Traced in Study for 2 Mutations that alter how Nerve Cells Work" . Check June 15th. I need to learn how to navigate this website. Just read a lot of replies I did not know were there! My apologies.