**Spaces Available online March 20th 10.30-12.30pm**
Our Pain Education Sessions are for anyone who has had pain for more than 12 weeks. The session will give you a better understanding of your pain to help you manage your condition more effectively in the long term.
What’s does it involve?
We cover the following topics:
Understanding pain
Managing your activity
Managing stress
Sleep
Managing flare-ups
For more information or to book your place
Online at: eventbrite.co.uk/o/pain-con...
Call or text us on: 07421 125 638
Email us: pain-education@painconcern.org.uk