None Clinical Coping Methods!

[systemicdude]

Hi so while I appreciate everyone experiences different types of pain and in different places too with or without causes known.

I was just wondering if any of you have found any none clinical ways of coping / easing pain ?

I have started looking into tapping solution to see if it might help at all.

[kev60]

Hi, certain breathing techniques can help also mindfulness. I’m sure you’ll get lots of different ideas. I tried these two but they didn’t work for me but they may work for you.good luck.Kevin