Mental Support Required in Dealing with Chronic Pain

[Albatrossss]

Living with ankylosing spondylitis has been emotionally challenging, and I know I can't face it alone. I'm seeking mental support through therapy, support groups, or loved ones to help manage the emotional impact. Embracing self-compassion and hope, I need others to walk this journey with me.

[Scotsman53]

Online communities can be very good but local ones can be even better, depending of course on where you live. Your GP surgery should know of some, Citizens Advice I'm sure will be able to help. I hope you find what you're looking for!

[Albatrossss in reply to Scotsman53]

Thank you! I'll check with my GP or Citizens Advice about local communities. Appreciate your support! 😊

[OSTEOARTHRITISRA]

Sone times tge Gp have well being teams etc

They are good and have groups and support etc

Also a senior Occupational therapist have them as well and the physios also have the add ons and referals

Also a Phycologist referal can help

Every surgery different though and fundings

Worth asking gp

[Albatrossss in reply to OSTEOARTHRITISRA]

Some GPs have well-being teams, and senior Occupational Therapists or physios can also provide support or referrals. A psychologist referral might help too, but options depend on the surgery and funding—worth asking your GP!