Back pain is inconvenient and, unfortunately, incredibly common ― 4 out of 5 adults will have low back pain at some point in their lives, according to the American Association of Neuromuscular & Electrodiagnostic Medicine.
If you are one of the nearly 65 million Americans my back pain coach reviews who report a recent episode of back pain or one of the 16 million adults with persistent back pain, then you know how miserable it can be.
But it’s often difficult to pinpoint the exact cause of your back pain — was it from spending hours on your laptop or sleeping in a weird position? Did mopping the floor or working in the garden make it flare up? Your back pain could even be a combination of all four or something else entirely. So, how do you stop it?
Struggling with pain caused by fibromyalgia
Back pain morning to night for 1yearandhalf
Pain in neck and back of head
What could be causing pain on my right side/back under ribs?
Back pain and lack of sleep.
