Hello everyone!
I’m 29yo guy doing my best to stay as healthy as possible. Unfortunately...
I’m currently facing fhe following problem.
Chronic abdomen pain which begun a couple of years ago as a severe back and lower abdomen pain + epididymis inflammation. After curing symptoms of the latter, the constant feeling of discomfort/pain is with me almost every single day. It gets worse when I do some physical activity which includes my abdomen muscles. Dozens of medical exams didn’t bring any clues what’s going on (besides of MRI showing some spine discopathy (between L4&L5). Pain gets worse when I press on my belly but fades away after a couple of minutes of pressing that area. Physiotherapy seemed to help but only for a few hours after the session.
Before those issues begun I’ve been pretty active (gym and running almost every day), eating healthy, ocasionally drinking alcohol. I’ve been going through some tough times in my life (death has taken away the most loved person of my life) + I faced a lot of stress related to my career life. Staying active helped me chasing away the dark clouds over my head. When I couldn’t run anymore (because of the pain) I felt devastated and totally depressed. I’m currently on anti-depressants and I have mixed feelings about their efectiveness (it’s been almost a year of me taking the prescribed doses very consequently).
I honestly hope that noone else faces these issues as they can completely f***k up your entire life and flip everything upside down.
But if you have any ideas what can I do and where can I look for help to resolve this issue, I’d love to hear that.
Thank you!
Much love, R.