Hi, I suffer from what I believe is Sciatica. My back feels "heavy", and when this happens my quads, sometimes both legs get excruciating pain, the feeling of a dead leg is the only way to explain it. This pain is terrible. I've been to a couple of physios, and they say 2 discs, 3 & 4, are nipping together at the sciatic nerve, so manipulation is given to alleviate the pain. It does help for a little while, but god when it kicks in, it's bad. I'd say on a scale of 1 to 10, it's a 10.
Any idea what I can do