Im a fairly fit 35 year old male. Recently I have been experiencing increasing pain from Jaw. My jaw has always been a little dodgy, the left side (where pain is) has sometimes locked in the past and generally makes a funny noise If i open and close rapidly. Recently my jaw has really tightened up to the pint where its a struggle to open my mouth to eat. I cannot bite into anything with my front teeth anymore, and the tension has started to feed into my neck and skull.
i found this interesting article dailymail.co.uk/health/arti...
Was looking for best way to combat this issue.
I was going to start with a mouth splint to stop me from clenching my jaw.