Suffered too many years with painful sij. Sadly my posture can never change so had to find other ways to ease pain especially when walking or standing gardening.
Back under physio who can do little - exercises make it worse. She did massage this week but that didn't help either. She doesn't think there is any inflammation.
Had acupuncture about 3 years ago - brilliant and now waiting for appt.
Meantime pain meds. Cocodamol doesn't touch and GP can't put me on Tramodal cos reacts with my Citalapram. Not that I want to go down that road anyway.
He is scratching his head - any advice I can take to him! Please.?