Who's walking

[beady3]

Am i on my own or are there any more out there pacing the floor, it's now 1.00 will. Look for an answer when I have done a bit more jig saw xx

[SunshineJones]

I'm not pacing the floor as that hurts, but I'm awake with you! What jigsaw are you working on?

Sunny

[beady3 in reply to SunshineJones]

Thanks for reply ,it's a beautiful horse one ,are you doing anything, x

[SunshineJones in reply to beady3]

Re-watching the first series of Merlin again, and trying to write a fairly important letter! What keeps you awake? X

[beady3 in reply to SunshineJones]

Rls legs are playing up ,funny but I have just had 9 good nights so. Why should they go tonight, I think they might calm down soon,hope yours do to Good night and thanks x

[SunshineJones in reply to beady3]

Have you done more as you've had so many good nights and over done it? I usually find that's what I end up doing. Good night x

[johnsmith]

Done the floor pacing. Good way of doing things when needed. Try playing Freecell as well. It also helps.

There are things called positive feedback loops which the body can engage in and we need the means to get out of the positive feedback loop that can totally overwhelm us..

[beady3 in reply to johnsmith]

Thank you Johnsmith when I have worked out what it is I have got to do I will do it,never heard of it

[johnsmith in reply to beady3]

What have you never heard of?

[Rosepetal60 in reply to johnsmith]

You r so right. Freecell does help. Milky cocoa drink sometimes. And telling myself, I can if needed manage on 4 hours sleep even if broken up.

[beady3]

What is free cell ?

[Pippins2 in reply to beady3]

Beady do you know that you have put your post on a different forum.This is not the RLS one ...Pipps

[Rosepetal60 in reply to beady3]

A more concentrated game than Solitaire. Sort of the same but opposite in some ways. The colour cards have to go on the black cards when moving them. But there is a place for4 cards to move to whilst you work out how to get all the cards in their suite starting with the Ace. Don't suppose I have explained it very well, but it is challenging and possible most of the time. I'm off to play a game now.