Whenever I walk for longer than usual in a day, by the time night comes around, I'm lying in bed and my legs are aching really badly. It starts in my lower leg and goes all the way down into my feet. It hurts so badly that it stops me from sleeping and the pain makes me have tears in my eyes. It makes me restless and I just can't settle.
For example, it's really bad tonight and all I did today was walk for about 2 hours at the shops, which is more than I'm used to.
I'm 17 years old and I remember having this leg thing ever since I was a kid whenever we'd go somewhere that required a lot of walking. But all of my family seemed to go on fine and unaffected.
Anyone know what it could be and if it's normal? And how to stop the pain