Thankyous for helping me out I...

[Shel123x]

Thankyous for helping me out I went doctors yesterday about my pain my blood pressure is low and my pulse is going fast I've gotta go back on Wednesday (so long) but hopefully does the trick x

[chairbasedIns1]

Try doing doing 2 breaths in slowly through your nose and then out through your mouth thinking that you are breathing out slowly down your body through your feet. I hope that will slow your pulse down. The other alternative is to press on ONE pulse in your neck under the angle of your jaw and count to 10 or 20 slowly.Dont do both sides or you could pass out!!

Bridget