hi just thought i would pass this on just about to start reading dr Michael moseleys new book " the clever guts diet" have heard good reviews on it and it talks about our guts and the bacteria which i know us ladies are quite expert on !!
i have a lot of faith in his research as i did the the blood sugar diet and it helped me shift my post chemo weight so heres hoping this will do the same for all my gut bacteria !! he recommends seaweed for constipation !!