Does anyone get the the point where they’re fine then a few days later, you can’t cope again..I was doing so well for a while and I keep just spurring things up that quite honestly won’t go away
Spurs: Does anyone get the the point where they... - OCD Support
OCD Support
1,361 posts•
Spurs
Written by
Sophieerin2020
To view profiles and participate in discussions please or .
The ability to reply to this post has been turned off.
1 Reply
•
Yes, my anxiety will always find something to focus on. With the health anxiety, I'll hyper focus on one body part/illness and then if that body "sensation" goes away then I'll scan to see what else I can focus on, or I will read something or see/watch something and will focus on that. Its horrid especially when you have had a few good days. I had a good weekend last week and was upset when I went back to the worrying. I guess it's helpful for us to remember that we actually did well for a few days, so it happened before and can therefore happen again!
Not what you're looking for?
You may also like...
Just want to share!!
I know this is the aftermath of a bad period, because when the intrusive thoughts happen I can hold...
Mothers day and miserable!
For mothers day I wanted to have a relaxing day, I had a relaxing morning but now I'm stressed...
Feeling low and tearfull
I'm feeling low and tearful this morning. As most of you know I have a daughter 27 with OCD. I also...
OCD and trauma
Hi there, I was told following an assessment that I have trauma and also show OCD traits. I think...
HOCD Breakthrough
I want to share an ERP (Exposure Response Prevention) victory with the group...
For many years...
Do I have OCD? Am I Bipolar? What's Wrong With Me?
New Here - Pure O, Harm OCD, Intrusive Thoughts History. Just Restarted Clomipramine After Relapse.
Please read my story
Best medicine for OCD ??
Ocd: cant stop thinking a name or phrase