Hi worriors35 I feel ur approach by accepting it same thought repetition behaviour, and I try just 2 times till and it seems to work for me, this thing had become big issue for me, Because I have overcome my ocd to too much extent, but I feel helpless regarding this behaviour but u guide me very well, thanks for ur guidance and God give u happy life
Sharing my words: Hi worriors35 I feel ur... - OCD Support
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