Thinking is a sequence of thoughts, OCD interferes on this sequence so it has a big impact on the result, so it looks like I am an idiot or a weirdo. My kind of hell...
OCD interferes severely on my thinking - OCD Support
OCD Support
1,361 posts•
OCD interferes severely on my thinking
Written by
diomedes
To view profiles and participate in discussions please or .
Read more about...
2 Replies
•
Of course it would. Its OCD main manifestation, the intrusive way it affect what we are doing and thinking. And it fees from our tendency to fught it as we gio along. Try not to react to the OCD thinking right away - wait a little while - time is relative anyway.
Are you familiar with CBT or ACT? combined with antianxiety treament medication and an anti depressing medication , it can be brought under control. ON thinking, try to accept what comes to mind and let go - the more successful at doing this, the more strength you will feel for doing it the next time and gradually you will have more control and less unwanted thoughts.
Try to diversify and apply yourself to something different or new - it will widen your mind and the capacity to feel more free from OCD thinking.
Hope some of this helps you.
Cheers
Max
Well the thing is that I didn't express it well, I don't look like idiot but become one. When you can't concentrate on anything you hear or read then you become actually an idiot. And it isn't only the anxiety (which most of times co-exists with OCD) but the inner-voice of OCD which interferes and affects you...
Not what you're looking for?
You may also like...
Will only 'thinking positively' help with my anxiety and OCD?
I recently went to a psychologist to help me cope with my anxiety and OCD. Its the first time, even...
Ocd: cant stop thinking a name or phrase
Ok here it goes,Please any feedback would be helpful. So sence I was younger I had thoughts that if...
All my harm OCD peeps.
How do you guys go about explaining your OCD to people? I’ve isolated myself so much the last 6...
New here, advice on OCD
Hi all,
I have recently been diagnosed with obsessive compulsive personality disorder and along...
Explaining SO-OCD in my relationship
Hi. This is my first time here..I really need someone’s sincere and helpful advice about a...
I feel my ocd has got worse 
Help OCD is taking over my life 
Ocd memory hoarding 
Ocd is taking over my life! 
i cant stop thinking about my boyfriend leaving me