Posts - Nutriri Mindful Eating | HealthUnlocked

Nutriri Mindful Eating

777 members•26 posts

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Still fighting soda

I am back fighting soda as I drank a coke this morning just 1 it tasted alien and foreign to me while it tasted superb as well

I am back fighting soda as I drank a coke this morning just 1 it tasted alien an...

•6 days ago

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Soda fight

Had 2 sodas for this week yes exercise to resume which I do is my excuse as this evening it's walking time

Had 2 sodas for this week yes exercise to resume which I do is my excuse as this...

•23 days ago

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newbie

I am a newbie here to contribute and share

I am a newbie here to contribute and share

•27 days ago

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What is Weight Neutral?

Weight neutral or weight inclusive working is about highlighting the physical and mental impacts of weight talk in healthcare and beyond. Google #Nutriri to...

Weight neutral or weight inclusive working is about highlighting the physical an...

Administrator•1 month ago

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Health benefits of liking ourselves...

The evidence that inspired this graphic from 2014... https://pmc.ncbi.nlm.nih.gov/articles/PMC4115022/

The evidence that inspired this graphic from 2014... https://pmc.ncbi.nlm.nih.go...

Administrator•2 months ago

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Calcium to Phosphorus ratio

Hey everyone! Quick question: When consuming a large number of eggs, how does it affect the calcium to phosphorus ratio? I've heard that eggs provide a lot...

Hey everyone! Quick question: When consuming a large number of eggs, how does it...

•3 months ago

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Preparing Healthy Meal at Home - Tips/Insights

Looking for the safest way to prepare a healthy meal at home? 🥗🍳 Any thoughts or tips on the best practices and cooking techniques for a nourishing and...

Looking for the safest way to prepare a healthy meal at home? 🥗🍳 Any thoughts ...

•2 years ago

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Vitamin D

Hi, can anyone make sense of my blood test which shows my vitamin D? I can't make sense of it. Any help appreciated.

Hi, can anyone make sense of my blood test which shows my vitamin D? I can't ma...

•2 years ago

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New here

Not sure what this is about yet, just started C25K. I’m turning my lifestyle around with yoga, exercise, healthy food and meditation. I hope to learn a lot and...

Not sure what this is about yet, just started C25K. I’m turning my lifestyle aro...

•3 years ago

Who profits from diet culture?

see the data on UK 🇬🇧 diet industry shenanigans over at https://www.nutriri.org

see the data on UK 🇬🇧 diet industry shenanigans over at https://www.nutriri.or...

Administrator•3 years ago

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Apologies from your group admin, Helen

I am very sorry that I haven't been in here nurturing this HU community. Nutriri operates through volunteer hours; we train facilitators who are volunteers...

I am very sorry that I haven't been in here nurturing this HU community. Nutrir...

Administrator•4 years ago

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Newly created

Hi, from KCK metro!

Hi, from KCK metro!

•4 years ago

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How to stay away from sweets

How can I just not crave chocolate! Well all sweets in general.

How can I just not crave chocolate! Well all sweets in general.

•4 years ago

How does Nutriri Mindful Eating work?

Hi everyone I am a new member. Can you help me? How does Nutriri Mindful Eating work?

Hi everyone I am a new member. Can you help me? How does Nutriri Mindful Eating ...

•5 years ago

Hi I'm kimberley and I'm new to this website and group

Hi I'm kimberley and I'm new to this website and group

Hi I'm kimberley and I'm new to this website and group

Pink-princess12

•5 years ago

Just joined

Mindful eating vs Food Addiction -need help ,hope can learn lots here.

Mindful eating vs Food Addiction -need help ,hope can learn lots here.

•5 years ago

Body Image and mental wellbeing

So much of our esteem / wellbeing / happiness levels can be attributed to how we feel about ourselves. If we have a mindset caught up in dieting, we can often...

So much of our esteem / wellbeing / happiness levels can be attributed to how we...

Administrator•6 years ago

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Wonderful that you are following Nutriri*

A quick post just to say - thank you - for following us here on HealthUnlocked! And an apology for not really putting much into this forum yet, we do intend...

A quick post just to say - thank you - for following us here on HealthUnlocked! ...

Administrator•8 years ago

Hello!

Hello if you are reading this! My name is Helen James and I have been facilitating support groups since January 2016 in my local area. We meet to promote...

Hello if you are reading this! My name is Helen James and I have been facilitat...

Administrator•8 years ago

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Apologies from your group admin, Helen

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