I thought I would update you on my last blog.
I saw my GP who was wonderfully understanding, knows how I feel about taking medication, but assured me that taking antidepressants would really help bring some calm into my life - I trust him, and started these today. It will take a couple of weeks to kick in, but I am ok with that!
He also gave me the phone number of a counselling team. I phoned them today and have made an appointment.
I have to say I am quite proud of myself for taking such a big step - I know I have a few more to go, but I am going to do it - tears may flow, but if I can get my smile and a bit of spark back I will be just fine.
Thank you all again for your support and comments - what wonderful friends we have here!
Take care all